Natural Remedies & Supporting Your Health during Covid-19
Natural Remedies & Supporting Your Health during Covid-19 by Lexi Goldby Recently, I had the chance to interview an herbal specialist and owner of Seed and Thistle Apothecary, Lara Pacheco. Seed and Thistle Apothecary is an educational resource that centers the voices of the Black and Indigenous communities to reclaim and support the reconnection to their ancestral traditions around plant medicine and healing. Lara gave some amazing insight about herbal support and how to boost your natural defense system. There are many processes, herbs and teas that can help the body get back to its strength for healing. With COVID-19 persisting with no end in sight it is a perfect opportunity to gain knowledge on what we can do to prepare our bodies to help combat stress on our immune system. The Coronavirus puts strain on the respiratory system. What are some natural or herbal remedies do you recommend to support respiratory health? Before we jump into herbal remedies, because often I fe...